5 Super-Easy Ways to Practice Mindfulness

We don’t know about you, but we have been hearing the buzzword “mindfulness” for a while now. It is easy to get lost in the complexities of a new philosophical trend, but this one is blissfully simple. In fact, simplicity is the name of the game.

About Corinna

I'm a voracious reader, devoted yogi and runner, amateur surfer, living the good life in Santa Barbara. I love gardening, watching my dog Fox chase birds on the beach, and blogging.

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