4 Simple Ways to Become a Zen Master

It turns out that to reap the benefits of being Zen you don’t have to commit yourself to hours of meditation. We have discovered that huge changes in attitude and outlook can come from adopting just a few simple Zen practices. These are the 4 S’s of mastering a Zen lifestyle.

About Corinna

I'm a voracious reader, devoted yogi and runner, amateur surfer, living the good life in Santa Barbara. I love gardening, watching my dog Fox chase birds on the beach, and blogging.