One new fitness program has come up with a fabulous new idea: Combining the best of all the different class options in Santa Barbara into one program, for one set price. This new fitness program is called 5 WAYFIT and we are loving it!
Instead of the same kind of workout every day, this program has partnered with multiple fitness class offerings in town. This enables its members to pick from 6 different types of fitness classes daily, with more to be added as the program expands. Classes currently offered are: Cardio Kickboxing, Cycle 5 (a cycling class similar to Spin), yoga, The Dailey Method (similar to barre classes), boxing with bags, and Sweat Outdoors (a bootcamp-style outdoor group fitness class).
Our bodies like variety. Varying the types of movement we do is good for our bodies and helps out minds stay engaged and excited about our fitness routines. 5 WAYFIT also leaves it up to you to choose which classes you do and when. Maybe one day you want an intense, high-impact class (kickboxing perhaps?) and the next day you want more of a strength focus with The Dailey Method (barre class). When you're having a mellower day, perhaps you could take an evening yoga class. All these are options with 5 WAYFIT - for one set price - which is what makes it so great.