New to Drishti? Your first class is on us. Want more? Get an unlimited first week for $33 and try as many heated classes as you like for 7 days.
If you live or work in Carrollwood, Citrus Park or anywhere in northwest Tampa, Drishti Yoga and Wellness is your neighborhood hot yoga studio. You'll find us at 4802 Gunn Hwy Ste 154, with parking right outside, so getting to class is the easy part. Inside, our heated studio is built for classes that warm you up, help you move with more ease and leave you feeling clear-headed for the rest of your day.
Many students love heated classes because the warmth helps them settle into movement, encourages a steady sweat and makes the practice feel immersive. Everyone responds to heat differently, so listen to your body, take breaks whenever you need them and hydrate before and after class. Resting in child's pose is always part of the practice. Here, the focus is on you, not on keeping up with the person next to you.
Heated Vinyasa: A flowing practice that links breath and movement. A great place to start if you're new to hot yoga.
Heated Power Vinyasa: A stronger, more athletic flow for building heat, strength and stamina.
Heated Mobility: Slower, intentional movement to improve range of motion and help your body feel good.
Heated Pilates: Core-focused Pilates work in a warm room for strength and control.
Heated Sculpt: Strength and toning work in the heat, for a full-body challenge.
Drishti has two studios: one heated and one non-heated. When you want to slow down, our non-heated studio hosts Yin and Restorative classes, where long, quiet holds help you rest and reset. Many of our students mix both into their week: a sweaty Heated Vinyasa one day and a restorative Yin class the next.
We want hot yoga to fit into a real schedule. That's why we have showers on site, plus mats and towels, so you can come straight from work or head to the office after class. Just bring a water bottle and yourself.
Plan to arrive a few minutes early so we can show you around and help you find a spot. Eat lightly beforehand, drink water through the day and wear clothes you can sweat in. If you have a health condition, are pregnant or are unsure whether heated practice is right for you, check with your doctor first and let your teacher know before class.
Drishti Yoga and Wellness
4802 Gunn Hwy Ste 154, Tampa, FL 33624
(813) 414-9280
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